Contact
Liz Applegate, Ph.D.
Nutrition Department
Director of Sports Nutrition
UC Davis
eaapplegate@ucdavis.edu
What's the Catch
Packed with protein, rich with vitamin D, high in calcium and loaded with omega-3s, canned salmon presents itself as the ideal ingredient for adding nutrients and flavor to quick and healthy meals. To read more, check out Dr. Applegate’s September column in Runner’s World.