Liz Applegate, Ph.D.
Liz Applegate, Ph.D.

What's the Catch

Packed with protein, rich with vitamin D, high in calcium and loaded with omega-3s, canned salmon presents itself as the ideal ingredient for adding nutrients and flavor to quick and healthy meals. To read more, check out Dr. Applegate’s September column in Runner’s World.

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In The Media

Dr. Liz is a sought-after media expert on nutrition and fitness issues.

She has appeared frequently on international, national and local radio and television shows including the CBS Early Show, Good Morning America, Discovery Channel, CNN and ESPN.

She is frequently quoted in national print media outlets, such as Better Homes and Gardens, Bicycling, Fitness, Glamour, The Los Angeles Times, Men's Health, Real Simple, Shape, Teen Vogue, Vogue, USA Today and The Washington Post.

To view samples and links to her published articles, please click here.