Liz Applegate, Ph.D.
Liz Applegate, Ph.D.

What's the Catch

Packed with protein, rich with vitamin D, high in calcium and loaded with omega-3s, canned salmon presents itself as the ideal ingredient for adding nutrients and flavor to quick and healthy meals. To read more, check out Dr. Applegate’s September column in Runner’s World.

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Advisory Work

Dr. Applegate advises food and beverage companies on product formulation, product marketing, and consumer and professional education. To discuss advising services, please email her at eaapplegate@ucdavis.edu.

Dr. Applegate no longer consults with individual clients seeking diet and nutrition advice. She recommends finding a registered dietitian in your area to help you with a custom eating plan. Check out the American Dietetic Association website at eatright.org.